I'm 4 days into a 42 day challenge. That's 9.5% of the way through. Doesnt seem like much but it's almost 10%... who am I fooling? This is like being only knee dip in quick sand. There's hope but almost sure demise. Well none the less I've done fairly well with my food. And logging it really does make you more accountable to what you take in throughout the day.
Workouts? Not so much. I went Monday. Warm up was 2 rounds of 400m run and 30 sit ups and I didnt come in last!! Then we worked on front squats 3-3-3 max weight was 90lbs although I know I could have done more. I was really limited in weight and such because it was such a large class that day and all the girls have to rotate to get their reps in. Lame. After that our "real" workout happened.. Yes this was just for pure joy. Can you sense the sarcasm? You should, because I'm laying it on pretty thick. It was a Cindy AMRFT in 10min: 5 pull ups, 10 push ups, 15 Air Squats. So my pull ups are assisted by a rubber band and my push ups are also moderated by lying flat in between each one. But don't be decieved, they are still difficult. Anywho, I did 7 rounds and wanted to die, as I often do, afterwards. And I always feel so awesome afterwards because I feel as if I accomplished something that not the average person could do. People look at the workouts and think, "Oh sure, that's easy", but when you are moving as quick as you possibly can for every movement back-to-back-to-back.. it starts to sink in. And CrossFit names a lot of their WODs after women.. which I have come to the conclusion that it's because they're such a bitch to do, only a womens name would be appropriate.
I skipped yesterday because I was ridiculously tired. I actually planned on going. Came home took a quick nap for only 45 minutes, but somehow woke up and realized it was 2 and a half hours later. Failure. But I really was tired. Tired enough to sleep 2.5 hours get up eat then go right back to sleep. So I justify my laziness.
And then we come to Wednesday. My CHEAT meal day!! As in most diets there is an opportunity to cheat. Only difference in this one that I haven't seen in others is that this is not a full day, pig out and become the epitome of a glutton, not to mention one of the 7 deadly sins... But just 1 meal. So choose wisely. I will be having Jersey Mikes. A Club Sub w/ Mayo, Mikes Way hold the tomato w/ Original SunChips and a Cherry Pepsi. I'm obviously much to excited about this but A. It has Cheese, B. It has Bread, C. It has Mayo and D. I love sandwiches.. Who doesn't love sandwiches?? Geez!
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